You are not alone.
Help is always available.
Lifeline 13 11 14
Kids Helpline 1800 551 800
BeyondBlue 1300 224 638
If you are in an emergency situation or need immediate assistance, contact mental health services or emergency services on 000.
AskIzzy
AskIzzy is another great resources for finding services near you.
Check it out here: askizzy.org.au